We Don't Want Someone Like You
The journey to building my business hasn't been easy. Especially when it comes to the horses. I've been thinking of writing this post for months, but have been really hesitant...
Mindfulness for women over 40
I'm Macala. I help women over 40, who work in technology, quiet their minds and manage anxiety. I do this through a modern, science-backed but heart focused, approach to breathwork, mindfulness and somatics that I created. And I often use horses to do this.
My Lastest posts
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Why I Created This...Finding A Home Within Myself
When My Own Inner Wellbeing and Mental Health Became My Top Priority, I Changed My Entire Life
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You Life is a Living Example, and Practice in, Prayer
As I write this piece this morning, I realize, it’s taken me years to become this version of myself I see I am today. I also realize it will take...
