Workplace Wellness

I offer customizable three hour workshops, 4-week and 8-week mindfulness programs businesses and companies specifically designed for women in director level roles and above.

mindfulness and workplace Wellness Programs for Women of Color


Inner work is hard. These exercises may cause uncomfortable feelings or trigger emotions. By participating in/reading my coaching service/website/blog/email series, you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. 

Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I will at all times exercise my best professional efforts, skills and care. However, I cannot guarantee the outcome of coaching efforts and/or recommendations on my website/blog/email series and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the coaching services purchased as described.