You Life is a Living Example, and Practice in, Prayer As I write this piece this morning, I realize, it’s taken me years to become this version of myself I see I am today. I also realize it will take...
We Don't Want Someone Like You The journey to building my business hasn't been easy. Especially when it comes to the horses. I've been thinking of writing this post for months, but have been really hesitant...
Why I Created This...Finding A Home Within Myself When My Own Inner Wellbeing and Mental Health Became My Top Priority, I Changed My Entire Life
Destigmatizing Mental Health and Trauma-Informed Care for BIPOC communities In the first episode of Practice Dirty, I sit down and talk with Hatty Lee, one of the co-creators of The Indwell Guide. In this episode, Hatty and I discuss:...
Letting Go, Euthanasia, and Death of Your Horse In the last five years, I’ve euthanized three senior horses that I had rescued. Each time, the “end of life” decision came up, it wasn’t easy. It always weighs on...
Embracing the desire for a mindful life, going after the life I really wanted For years, I’ve been fascinated by minimalism, being a digital nomad, and living life in ways that seemed simpler than ones most people construct for themselves. Even the one I’d...