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    Rest, Reset + Reflect | Mindful Living for Inner Wellbeing

    The Effects of Sugar, Alcohol and Caffeine as a Black Woman Over 40

    The Effects of Sugar, Alcohol and Caffeine as a Black Woman Over 40

    Food is something that I have a love affair with. When I made the decision to develop a better relationship with it and understand about how truly impacts my body,...

    The Best DD+ Bras For Busty Women Over Age 40

    The Best DD+ Bras For Busty Women Over Age 40

    The girls head south as we get older. Great bras with a perfect fit that meet the needs of our beautifully aging bosoms? There just aren’t that many. But there...

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